View Workout (Ryan Bobb)
Basic run
January 10, 2009 (Morning)
Exercise Type: Run
Weather: Very cold but diddnt snow
Comments:
Basic run in Haddonfeild
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 48:22 | 7:00 / Mile | Training | Asics GT 2140 |