View Workout (Chris Wade)
N. Park
July 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Sticky
Comments:
Up North Park to the Lake then around to the cemetery. Nice run, legs felt fresh from taking Saturday off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics Gel-1150 |