View Workout (Dana Erickson)
SS arena
January 10, 2009 (Morning)
Exercise Type: Run
Weather: inside
Comments:
bad knee injury...can't walk on left knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Brooks Adrenaline 8 |