January 9, 2009 (Morning)
Exercise Type: Run
Weather: low 50s
Comments:
just went explioring around kaleb's neighborhood for 40 minutes, it was really nice out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Alchemy 8 |