
July 22, 2011 (Morning)
Exercise Type: Run
Weather: So Humid for 6:30 in the morning
Comments:
Very Humid, going to be 100 today, somehow going to do 7 later, it wasn't easy though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.08 Miles | 22:06 | 7:10 / Mile | Easy |