View Workout (Dan Snitzer)
heat of the year
July 22, 2011 (Morning)
Exercise Type: Run
Weather: Less Humid Still hot!
Comments:
Felt good in general. Shins and quads a little tight. Really hot again. Saw Andrea at Rob's house on the way down Parker and got some water from him. Stay cool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.91 Miles | 48:26 | 7:00 / Mile | Long | Adidas |