View Workout (Brian Gross)
6 miler on the hills
January 8, 2009 (Morning)
Exercise Type: Run
Weather: 18
Comments:
Indian camp creek...hills and very cold!18 degrees and 5 degree wind chill... ahhh.. fired up a new set of kicks tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:56 | 7:29 / Mile | Hills | Adidas Formation - adiwear (2) |