July 22, 2011 (Morning)
Exercise Type: Run
Weather: Warm, nice in shade, breezy
Comments:
gettin back into shape, ugh its tough :p about to go eat but i ran into cornell, kind of like THE BEST RUN EVER! i did last summer, great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Training |