View Workout (Andrew Coop)
Good ol' morning run!
July 22, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 65 deg.
Comments:
my legs were tired from my run last night, but it felt good to get it done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 38:01 | 7:13 / Mile | Easy |