View Workout (Morgan Simon)
angry run
July 21, 2011 (Morning)
Exercise Type: Run
Comments:
almost got hit and then tailed and mocked for half a mile.
Next time... fisticuffs
shortie turned into a long at pace as I stamped out the anger :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:46:00 | 7:34 / Mile | Blue Saucony |