View Workout (Dror Vaknin)
On bayshore with Beth
July 18, 2011 (Morning)
Exercise Type: Run
Weather: 78 degrees and humid
Comments:
4 miles easier pace, then the last 1/2 mile in 3:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:25 | 7:29 / Mile | Easy |