View Workout (Dror Vaknin)
tampa across gandy bridge to Weeden Island
July 17, 2011 (Morning)
Exercise Type: Bike
Weather: 80 degrees and windy
Comments:
Rode 23.1 mile with Michele. Felt strong most of the way windy on the way on the back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.1 Miles | 1:10:15 | 3:02 / Mile | Steady State |