View Workout (Chris Corbett)
Bristol Ferry
July 22, 2011 (Night)
Exercise Type: Run
Weather: Very High Dew Point (77), Hot, 100 today
Comments:
Ran with ice cubes in my hand, I think it actually helped keep me cool, I might try it more often if it's really hot. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 51:06 | 7:13 / Mile | Easy |