July 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
I guess I am back logging this run. Which I dont normally do. The red eye fucked me up, so I dont really really know what day it is. Anyways, did this run in the hot afternoon. Not much cloud cover. Drove over to the lake, because my cousin Erin remembered running around it. Little did we know that the lake is all private now, and we couldnt run around it. Anyways, my dad and I just ran around it for time. Lots of concrete, and lots of HUGE houses. One caught my eye. They were hosting a party or something. The whole house was gated, on the lake. The living room was literaly larger than my house... Shoot. My legs were sore at the end from the roads. I dont really like running in Cali.
Drove back to my aunts house. Strethced briefly, then L7. We had to get on the road to get to the airport in time, which we did because our flights were delayed...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | Brooks Ghost 3 |