View Workout (Danny Lofthus)
Walking
January 10, 2009 (Morning)
Exercise Type: Walk
Weather: Cold, Windy, Rainy
Comments:
Not as much walking as normal, partially because legs stiff after run. Walked 40 minutes to stretch legs out and talk to family of phone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 1:00:00 | 24:00 / Mile |