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bubbles

July 20, 2011 (Morning)

Exercise Type: Run

Comments:
went home tonight because i have an interview and dentist appointment tomorrow. ran at 7 with the high school guys. most the guys i know weren't there, so i got to meet a lot of the young kids. one of the freshman asked me why coach talked about me so much but name wasn't on any of the record boards. i didnt really know what to say, but i told him times don't mean anything. made me feel good. did their hills with them, but it felt really easy. it was hot and they were told to not kill themselves, so i just ran with crazy dave, seth, and drew.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:05:43 7:18 / Mile