View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

beat the rain

July 22, 2011 (Morning)

Exercise Type: Run

Comments:
got out of work at 2, so i got out to run soon after. it was hot, but i figured it was going to be hot all night, so why not get it over with. well, it turns out it wanted to rain really bad. and it came up really fast. snuck up on me and i sped up to try and not get totally soaked, and it was thunderstorm rain, not nice rain. didnt want to die. was out in it for like 5 minutes, so no big deal. got really cooled off though!

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:29 6:41 / Mile