View Workout (Jennifer Dorr)
In Good Company with Kendra and Mary
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Hot, Sunny, Muggy
Comments:
Went to the Greenway with Mary and Kendra and hit up a few hill pick-ups with Mary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:45:00 | 8:24 / Mile | Easy | Asics Gel Cumulus (Pink) |