View Workout (Joe Uhan)
(Untitled)
January 9, 2009 (Morning)
Exercise Type: Elliptical
Comments:
After work I went straight to Anytime. Did ten minutes elliptical, which seemed hard, then weights. Felt TIRED today -- did only a half circuit afterwards.
At a veggy dinner then went to see "Religulous" at Gateway. Not very good -- Maher could've done better. Afterwards I got a yummy snack of B&J ice cream and Kashi cookies at WinCo. Seriously, I think the dairy made me ill because I woke up Sat AM with bad gut rot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 |