View Workout (Joe Uhan)
PRE trails!
January 3, 2009 (Morning)
Exercise Type: Run
Comments:
Decided to try running again, this time with some tape. The knee actually felt OK for nearly the whole time, with some patellar tendon discomfort near the end. Ran for 34 minutes, which was awesome!
Winter running in Eugene RULES!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |