July 24, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
what am I supposed to watch on TV now?!
1. 30 min mild run
2. none
3. roads
4. kinda tired
5. 9hrs
6.
7. none
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 30:00 | 10:00 / Mile | Recovery | Adidas Supernova Pink |