View Workout (Daniel Nowakowski)
Bradley-CJ-Democracy
July 24, 2011 (Afternoon)
Exercise Type: Run
Weather: 96, sunny
Comments:
Meant to be an easy run, partially ruined by a need to poop and then after pooping around mile 5, got really hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 57:19 | 8:28 / Mile | Saucony Kinvara |