View Workout (Nicholas Regan)
Pre Race Run
January 9, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Felt so tired during run with Ishan and Dan, just some CJ and hippo stuff, legs were out of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Recovery | black adrenalines |