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Cool Run
July 25, 2011 (Night)
Exercise Type: Run
Weather: Cool, not hot at all
Comments:
Ran with Matt. Took 2 breaks when he was tired but amazed that he kept up.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.05 Miles |
59:38 |
7:24 / Mile |
Easy
|
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