View Workout (Camille McKeon)
Run w/ Court
July 25, 2011 (Night)
Exercise Type: Run
Weather: 91
Comments:
I had to run 5 miles and Xourt needed to do 45 mins., 7 min run/2 min walk
So we ran and walked and I ran more at the end on my own
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 48:22 | 10:44 / Mile |