
July 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
So I ran with Corey and Ben who both needed 10 along with me, and Aaron who needed 7. I ran with someone the entire time but didn't run all of anyone elses run with them. It was quite the accomplishment.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:22 | 6:50 / Mile | Easy | Brooks Red |