View Workout (Michele Ricci)
brrrrr
January 10, 2009 (Morning)
Exercise Type: Run
Weather: 8 degrees
Comments:
I was tempted to run inside, I called Michelle and she said she was going to run outside. So we met at 9 and ran 5 in the very chilly morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Steady State |