View Workout (Dagmawi Abebe)
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(Untitled)
July 26, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.2 Miles
|
17:51
|
0.6 Miles |
4:11 |
6:58 / Mile |
Warmup
|
Brooks Adrenaline 10 Blue
|
1.6 Miles |
13:40 |
8:32 / Mile |
Easy
|
Brooks Adrenaline 10 Blue
|