View Workout (craig spriegel)
(Untitled)
May 17, 2008 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
slow run after dinner Surfed for about 2.5 hrs today SWEEEET ACTION
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile |