View Workout (Ethan Teare)
Hotchkiss Hills - Beautiful Day
July 26, 2011 (Morning)
Exercise Type: Run
Comments:
Ran out on Hotchkiss to rt. 44 than back with a small loop through town. The weather was beautiful this morning and the absence of humidity was absolutely great. I felt pretty good for this run and was starting to be drained towards the end, since this is a hilly route. Finished tired, but strong.
Hips, Abs, Push-Ups, Rolling, Stretching.
Day 1 of lifting will be tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:06:33 | 6:23 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |