View Workout (Joe Uhan)
Ex Bike
July 17, 2011 (Morning)
Exercise Type: Bike
Comments:
Ex bike at work. Was gonna do a long ride this weekend, but garbage weather: rain and cold-ish.
Worked Run in the Country, then back to work to cycle with heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |