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1/2 Marathon - Day 35
January 11, 2009 (Afternoon)
Exercise Type: Run
Comments:
TCB 1461
Long run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.0 Miles |
1:11:46 |
8:58 / Mile |
155 |
164 |
Long
|
Brooks Glycerin 6 (yellow)
|