View Workout (Chris Corbett)
Morning Run
July 28, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, not too hot
Comments:
Went a mile extra to make Saturday easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 29:28 | 7:13 / Mile | Easy |