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5x800

January 12, 2009 (Morning)

Exercise Type: Run

Comments:
on the indoor track. 1.5 mile warmup. 5 mile cool down. 3 minute jogging inbetween. 2:37, 2:30, 2:25, 2:17, 2:13. Felt good but don't want to do another workout on the indoor track this week.