View Workout (Katherine Bronstein)
ok, don't run, dont run, dont run...
July 28, 2011 (Afternoon)
Exercise Type: Other
Comments:
only a few more hours of self-restraint...
i've decided not to run today because knowing me, if i allow myself out the door in running shoes, i'll just end up going too hard again today. after harder runs this week and a day of running twice, i really need a recovery day and right now i don't think i'm capable of self-restraint. once i get on the trail, i just can't help but to enjoy just simply going: freedom.
so, hopefully i can manage to just stay inside till the afternoon window of available running opportunity passes (just a few more hours).