
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
but instead, you were over half an hour LATE for our run, so I left.
Supposed to run with Chris, but he took forever and I left. Ran 8, closed in 5:00, nbd.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 48:45 | 6:05 / Mile | New Blue Nimbus |