View Workout (Andrew Coop)
Wierd weather morning run
July 30, 2011 (Morning)
Exercise Type: Run
Weather: Sunny and 75 deg, became cloudy
Comments:
Went running with a sophomore from the hs team, pretty easy. But, my legs are so tired from everything this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 52:28 | 7:29 / Mile | Easy |