View Workout (Joseph Kachovec)
(Untitled)
July 30, 2011 (Afternoon)
Exercise Type: Swim
Comments:
stopped in at RNJ after my run to have the guy look at if my feet were still neutral or not, i am trying to figure out possible reasons for my injury so I can prevent them in the future, he said my shoes were fine, were not the reason I got hurt, I guess it doesnt hurt to at least know they are fine lol but w/e
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2400.0 Meters |