View Workout (Mike Schellen)
Parks
July 29, 2011 (Morning)
Exercise Type: Run
Weather: Clear, very humid, 81
Comments:
Good lengthy run for a Friday. Avg pace 10:42; Best pace 8:08; Avg HR 137; Max HR 160; Calories 699
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:04:43 | 10:47 / Mile | Training | Brooks Adrenaline 10 |