View Workout (Chris Kelly)
Sorry Guys
July 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got caught up doing stuff and so I missed everyone for the run. Sorry guys. Especially those I specifically tried to run with. Hopefully you can forgive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 59:30 | 6:15 / Mile | Easy | Brooks Red |