View Workout (Chris Kelly)
Slog
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
This kinda sucked. It was hard to get into a rhythm and the earlyness of getting up this week started catching up with me. But I did it and that's really what matters with these morning runs. I've given up ever being particuraly jazzed after these morning runs. Saw the paper carrier again. But it was less creepy this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:44 | 6:56 / Mile | Easy | Brooks Red |