View Workout (Chris Corbett)
Morning Run
July 30, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Definitely very tired from the race and the last few days. Good thing I only needed to do 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 23:26 | 7:36 / Mile | Easy |