View Workout (Chris Doyle)
Big Love Loop
January 13, 2009 (Afternoon)
Exercise Type: Run
Weather: 50*, sunny, breezy
Comments:
Perfect weather for running; felt solid throughout, strong at end. Scenic route; new fav.
1 - 8:09
2 - 8:04
3 - 8:16
4 - 8:01
5 - 8:04
6 - 7:56
7 - 7:39
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 56:08 | 8:01 / Mile | 166 | 181 | Steady State | Brooks Axiom 3 (Red) |