View Workout (Joe Heebner)
Rainy run
July 25, 2011 (Morning)
Exercise Type: Run
Weather: Rainy but not cold
Comments:
Ran from Montgomery park with Lara. Not sure of the exact distance but it's probably close to six.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 42:53 | 7:31 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |