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Summer Training begins

May 18, 2008 (Morning)

Exercise Type: Run

Weather: high 60s, sunny

Comments:
my legs felt fresh. I passed these bikers going up a hill which made me feel good. I hope to get 45 to 50 in 5 or 6 days this week

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:02:45 6:58 / Mile   Asics 1120