View Workout (Ed Cushing)
Wash Park Inside loop
January 12, 2009 (Morning)
Exercise Type: Run
Weather: Night- cold and icy- little scarry, thought I might fall
Comments:
Well, I got back out after a couple of days off after a minor and unrelated injury. Felt good, but it was icy and I kept slipping. Nasty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno |