
July 29, 2011 (Morning)
Exercise Type: Run
Comments:
Ran out on rt 56 from town 20 minutes and then back. Near where I turned around I think I was on the edge of the Zaleski State forest, and the route was very scenic overall with nice rolling hills. Better than yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | Cruise | Asics Gel-Numbus 12 (Lime!) |