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End of the Down Week + Power Show

July 30, 2011 (Morning)

Exercise Type: Run

Comments:
When I woke up this morning I really felt like just running for an hour, with no consciousness of my pace, and enjoying the nice Saturday morning. And so, that is exactly what I did. Saw some of the power tractor show at century village when I ran through.

Striders, Yoga

Distance Duration Pace Interval Type Shoes
8.68 Miles 0:00
8.0 Miles   Asics Gel-Numbus 12 (Lime!)
1100.0 Meters   Asics Gel-Numbus 12 (Lime!)