View Workout (Kendra Zaffuto)
(Untitled)
July 31, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
1. 24 min mild run
2. I think I caught myself up on all of my runs now! I might be off by a few minutes because I rounded up the time from my previous run, but otherwise, I think it balances out.
3. roads
4. ok
5. 8hrs
6. none
7. OTR later tonight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 24:00 | 9:13 / Mile | Recovery | Adidas Supernova Pink |