View Workout (Stephen Rossettie)
very easy recovery run with tricia
July 28, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, took it very easy up goff and down gorton.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:15:49 | 9:21 / Mile | Hills | red/pink austin shoes |